I am not feeling well. This time I know it is allergy related though. A sinus headache has taken over my face.
In better news though my bp is down! Not by a huge amount but it indicates the changes I am making are working! So the caffeine is gone and advil is very limited. Perhaps Friday I will make it to the health food store and see about a natural pain reducer alternative. I already take an apsirin a day so not sure more of that would be a good idea.
Next I want to work on my weight. I really want to drop... 100 pounds... The weight charts say I should weigh 105 max. I have been 105. I was not healthy, and I looked sick. I feel 125 is a better goal. My weight has crept up and I have decided that to remain healthy I need to address that. It is not a looks or vanity thing, but an I do not want a heart attack or stroke at 50 thing. 50 is fast approaching.
I am hoping for more energy this week. I seriously need to get some sewing done. I want to make and sell aprons. I have many vintage patterns and I LOVE aprons. My theory is, if no one buys them then I can keep them all...
Well I best finish getting ready for work. This headache has me so tired! I wil probably get off work and crash but that is fine, at least I can go to work!
Have an awesome day ladies!
hugs
Hi Sweetie. I'm praying your headache subsides quickly and leaves you feeling refreshed and rejuvenated.
ReplyDeleteWe've been crazy busy here ~ not much time to do anything but spin from one thing to another...depending on what is hollering urgency the loudest at that moment.
Your garden plants are looking terrific, by the way!